Water Kefir

Water kefir (pronounced“ keh-feer”), is a fermented beverage that has been used by indigenous cultures over the centuries and only recently been re-discovered by our modern society. Water kefir is both a delicious refreshing drink and one that possesses powerful health benefits.

Water kefir cultures are made up of colonies of bacteria and yeast that look like little crystals or grains. Our kefir grains are fed locally produced, organic sugar and fruits and ferment in pure Tasmanian spring water, sourced from the limestone karst countryside of Mole Creek. The kefir “grains” ferment the sugars into a delicious fizzy drink, significantly reducing the sugar content whilst producing billions of probiotics, digestive enzymes, amino acids, vitamins and

80% of our immunity is housed in our gut and our gut intestinal microbiome, essential for optimal digestion and health, receives a powerful boost when fed probiotics like water kefir.

Love Your Guts Co Water Kefir:

  • A low sugar alternative to standard soft drinks.
  • Contains billions of Pro-biotics that help boost the immune system.
  • High in minerals and vitamins.
  • Easily digested.
  • Is preservative free, organically sourced, gluten and caffeine-free.
  • And tastes delicious! ​

FLAVOURS: Raspberry and Mint, Elderflower, Passionfruit, Strawberry and Basil

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sauerkraut & Kimchi

Historical records indicate that Sauerkraut originated somewhere in China before joining the European menu sometime during the Roman Empire. This fermented cabbage dish can now be commonly found as a condiment alongside sausages or meat, and is increasingly part of our main meal as a stand-alone dish. Not only does it provide a tangy, slightly sour deliciousness, it packs a powerful health punch.

At Love Your Guts Co, our signature Sauerkraut packs as much flavour as goodness. Inspired by locally grown and sustainable produce, the Fennel and Native Pepper Berry flavour has been an instant favourite. As equally tantalising to the taste buds is the Beetroot and Ginger variation. For an added dash of zing and spice, the Radish and Turmeric Kimchi fires off the palate.

We’re proud to support our local families and farms when sourcing these ingredients and the pure Tasmanian water, air and soil only enhance the freshness and flavours of the Love Your Guts Co range.

Love Your Guts Co Sauerkraut and Kimchi:

  • A fresh, handcrafted and authentic condiment for your plate.
  • Easily digested. 
  • Rich in probiotics with a high variety of lactobacillus strains..
  • High in Vitamin C.
  • Contains potent antioxidants; glucosinolates.
  • High in enzymes and flavonoids.​
  • And tastes delicious!

SAUERKRAUT: Cabbage, Fennel and Native Pepper Berry, Beetroot & Ginger

KIMCHI: Radish and Turmeric

Available in 500g Jars

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